by Travis Wester | Jan 27, 2021 | Workout Backblasts
When:01/27/2020QIC: Shocker (RESPECT) [With Thanos Snap Action and Kung Fu Grip!] & Poacher (RESPECT)Pax: BLUE (DOUBLE RESPECT), Baliff (RESPECT), Porky (RESPECT), Swabbie (RESPECT), Mayberry (RESPECT), Schmiddy (RESPECT), Decaf, Snap-on, Pumper, Cardinal,...
by Travis Wester | Jan 26, 2021 | Workout Backblasts
When:01/26/2020QIC: Shocker (RESPECT)Pax: BLUE (DOUBLE RESPECT), Poacher (RESPECT), Porky (RESPECT), Swabbie (RESPECT), Mayberry (RESPECT), Schmiddy (RESPECT), Hermie (RESPECT), Decaf, Snap-on, Pumper, Cardinal, Barney FNG: A super warm F3 Marco welcome to...
by Travis Wester | Jan 24, 2021 | Workout Backblasts
When:01/23/2020QIC: Poacher (RESPECT)/CardinalPax: Poacher and Cardinal The Thang 2 mile run100m run50 merkins100m run50 WWII’s100m run40 merkinsELVIS ?100m run40 WWII’s100m run30 merkins100m run30 WWII’s100m run20 merkins100m run20 WWII’s100m run10 merkins100m run10...
by Travis Wester | Jan 24, 2021 | Workout Backblasts
When:01/23/2020QIC: DecafPax: BLUE (DOUBLE RESPECT) Swabbie (RESPECT), Mayberry (RESPECT), Schmiddy (RESPECT), Shocker(RESPECT), Hermie (RESPECT), Snap-on, PumperFNG: A warm F3 Marco welcome to Pole-dancer!!! The Thang Warmup: 7 stations around a flag in the middle....
by Travis Wester | Jan 22, 2021 | Workout Backblasts
When:01/21/2020QIC: Barney Pax: BLUE (DOUBLE RESPECT), Poacher (RESPECT), Shocker (RESPECT), Swabbie (RESPECT), Mayberry (RESPECT), Schmiddy (RESPECT), Hermie (RESPECT), Decaf, Snap-on, Pumper, Cardinal The Thang 2 mile ruck with squats, lunges, merkins and WWII’s...
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