- QIC: BLUE (DOUBLE RESPECT)
- Pax: Swabbie (RESPECT), Mayberry (RESPECT), Pumper (RESPECT), Snap On
The Billy Madison
- 1st Grade Sun Gods (12) forward & reverse
- 2nd Grade Squats (12)
- 3rd Grade Flutter Kicks (12)
- 4th Grade Side Straddle Hops (12)
- 5th Grade Mt Climbers (12)
- 6th Grade Bobby Hurleys (12)
- 7th Grade Pickle Pounder (12)
- 8th Grade Monkey Humpers (12)
- 9th Grade WW II (12)
- 10th Grade Merkins (12)
- 11th Grade Burpees (12)
- 12th Grade Graduation Halalula’s (12)
Most of the PAX was at Chowanoke, but the Fab 5 held it down at the F3Marco AO!!!
- April 3rd Peter’s Run sign up here!! https://runsignup.com/Race/NC/RobersonvilleBearGrass/PetersRun
- Wednesday April 21st 5K run/walk for autism. More info forthcoming.
- May 1st launch of Washington County’s F3 by Nantan Poacher!
Q’s O’ the Week
Rock The Bells Tuesday 03/16: Swabbie Running/Walking Tall Wednesday 03/17 PA/Boyardee Q Point Porky Ruckin’ Thursday 03/18: Hermie Herringbone Beatdown 03/20 BLUE
- F3 Bible study (Core 52) 03/22 “Kingdom of God” Shocker