by Travis Wester | Feb 4, 2021 | Workout Backblasts
When:02/04/2021QIC: Decaf BLUE (DOUBLE RESPECT)Pax: Poacher (RESPECT), Shocker (RESPECT), Swabbie (RESPECT), Mayberry (RESPECT), Schmiddy (RESPECT), Bailiff (RESPECT), Snap-on, Pumper, Cardinal The Thang 3 mile ruck through the golf course! Fun Q!!...
by Travis Wester | Feb 4, 2021 | Workout Backblasts
When:02/03/2021Q’sIC: BLUE (DOUBLE RESPECT), CardinalPax: Shocker (RESPECT), Swabbie (RESPECT), Mayberry (RESPECT), Schmiddy (RESPECT), Bailiff (RESPECT), Snap-on, Pumper, Decaf The Thang Runners ran 4 miles and walkers walked 3. F2 was had all the way around!...
by Travis Wester | Feb 4, 2021 | Workout Backblasts
When:02/02/2021QIC: CardinalPax: BLUE (DOUBLE RESPECT), Shocker (RESPECT), Swabbie (RESPECT), Schmiddy (RESPECT), Decaf, Snap-on, Pumper, Megamind, Jersey Cow The Thang Warmup lap 20 rounds EMOM 3 1 arm swings, 3 cleans, 3 presses, 3 snatches, 3 offset squats...
by Travis Wester | Jan 31, 2021 | Workout Backblasts
When:01/30/2020QIC: Poacher (RESPECT)Pax: BLUE (DOUBLE RESPECT), Shocker (RESPECT), Baliff (RESPECT), Wing-it (RESPECT), Swabbie (RESPECT), Schmiddy (RESPECT), Decaf, Snap-on, Pumper, MegamindFNG: A very warm F3 Marco welcome to Brutus!!! The Thang...
by Travis Wester | Jan 31, 2021 | Workout Backblasts
When:01/28/2020QIC: Hermie (RESPECT)Pax: BLUE (DOUBLE RESPECT), Shocker (RESPECT), Baliff (RESPECT), Wing-it (RESPECT), Swabbie (RESPECT), Schmiddy (RESPECT), Decaf, Snap-on, Pumper, Cardinal, Barney The Thang 2ish mile ruck with squats, pole humpers,...
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