F3 Marco Passes the Baton

• When:03/24/2021
• Q’sIC:  BLUE (DOUBLE RESPECT), Poacher (RESPECT)
• Pax: Cornhole (DOUBLE RESPECT), Bailiff (RESPECT), Pumper (RESPECT), Shocker (RESPECT), Porky (RESPECT), Swabbie (RESPECT), Mayberry (RESPECT), Schmiddy (RESPECT), Cardinal, PA, Boyardee, Bernie, Decaf, Snap-on, Brutus

The Thang

Walkers walked the track. Runners ran 1 mile warmup and then split into two teams and did the 4×800, 4×100, 4×200, and 4x400m relays. 

NakedMan Moleskine

Another great one in the gloom! Poacher put a fun run Q in the books! We all felt like kids playing!

Mayberry covered “Mammon” Q point. KEY TAKEAWAY? You can take this mammon and shove it if you have to…

Announcements: 

• Region Kickoff at Washington 03/28
• April 3rd Peter’s Run sign up here!! https://runsignup.com/Race/NC/RobersonvilleBearGrass/PetersRun
• Wednesday April 21st 5K run/walk for autism. More info forthcoming.
• May 1st launch of Washington County’s F3 by Nantan Poacher!

Q’s O’ the Week

• Rock The Bells Tuesday 03/23: Shocker
• Running/Walking Tall Wednesday 03/24 Poacher/BLUE
  • Q Point Mammon: Mayberry
• Ruckin’ Thursday 03/25: Porky
• Herringbone Beatdown 03/28 Barney
• F3 Bible study (Core 52) 03/29 “David” Shocker