by Travis Wester | Jan 7, 2021 | Workout Backblasts
When: 01/06/2020QIC: Swabbie (RESPECT)Pax: Schmiddy (RESPECT), Wing-It (RESPECT), Shocker (RESPECT), Poacher (RESPECT), Barney, Decaf, Cardinal The Thang Swabbie took us on a nice little ruck through the nature trail. Even threw a few merkins in there for good...
by Travis Wester | Jan 7, 2021 | Workout Backblasts
The Thang When: 01/06/2020Q’sIC: Shocker (RESPECT)[Site/Walk Q], Poacher (RESPECT)[Run Q]Pax: Cornhole (DOUBLE RESPECT), Swabbie (RESPECT), Schmiddy (RESPECT), Wing-It (RESPECT), Porky (RESPECT), Mayberry (RESPECT), Hermie (RESPECT), PA, Decaf, Cardinal, Boyardee Walk...
by Travis Wester | Jan 5, 2021 | Workout Backblasts
When:01/05/2020QIC: Cardinal Poacher (RESPECT)Pax: Porky (RESPECT), Hermie (RESPECT), Shocker (RESPECT), Swabbie (RESPECT), Mayberry (RESPECT), Schmiddy (RESPECT), Decaf, Barney The Thang Warmup with a 100m mosey/100m butt kicks/100m high knees/100m cross arm...
by Travis Wester | Jan 4, 2021 | Workout Backblasts
When:01/02/2020QIC: Poacher (RESPECT)Pax: Cornhole (DOUBLE RESPECT), Shocker (RESPECT), Swabbie (RESPECT), Wing-it (RESPECT), Porky (RESPECT), Schmiddy (RESPECT), Ramses, Cardinal, Decaf, Barney, PA The Thang Warmup with a 400m mosey followed by 30X3 count side...
by Travis Wester | Dec 31, 2020 | Workout Backblasts
When:12/31/2020QIC: Schmiddy (RESPECT)Pax: Cornhole (DOUBLE RESPECT), Shocker (RESPECT), Swabbie (RESPECT), Wing-it (RESPECT), Poacher (RESPECT), Bob Villa (RESPECT), Mayberry (RESPECT), Cardinal, Decaf, Boyardee The Thang Solid ruck all over the Ill Will…...
by Travis Wester | Dec 31, 2020 | Workout Backblasts
When:12/29/2020VQIC: PAPax: Shocker (RESPECT), Swabbie (RESPECT), Wing-it (RESPECT), Poacher (RESPECT),Porky (RESPECT), Bob Villa (RESPECT), Mayberry (RESPECT), Cardinal, Decaf, Barney, Boyardee, Jersey CowFNG: A very warm F3 Marco welcome to our new...
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