“Wing-it Wang It”

• When:03/04/2021
• QIC:  Wing-it (RESPECT) 
• Pax: BLUE (DOUBLE RESPECT), Hermie (RESPECT), Pumper (RESPECT), Shocker (RESPECT), Porky (RESPECT), Mayberry (RESPECT), Poacher (RESPECT), Double Bogey, Megamind, Cardinal, PA, Decaf, Snap-on

The Thang

Rucked 2.6 miles through the golf course. 

End it challenge total 2.6

NakedMan Moleskine

Wing -it ACTUALLY winged it (or is that wang it?). PAX posted and Wing-it had NO CLUE he was Q. Great ruck! Today starts the End It ruck challenge. Click here for more details!! Help end modern day slavery!!

Announcements: 

• F3 Bible study (Core 52) continues on Monday 03/08 Get your book if you haven’t we are covering week 5!!

• F3 Marco Anniversary March 13th
• Clown Car to Chowanoke March 20th
• Camden is kicking off and we would like a few pax to attend their first workout. 
• Wednesday April 21st 5K run/walk for autism. More info forthcoming.
• May 1st launch of Washington County’s F3 by Nantan Poacher!

Q’s O’ the Week

• Rock The Bells Tuesday 03/02: BLUE
• Running/Walking Tall Wednesday 03/03 Pumper and Poacher
  • Q Point Barney
• Ruckin’ Thursday 03/04: Wing it
• Herringbone Beatdown 03/07 Porky