• When:11/17/2020
  • QIC: Pumper
  • Pax: Blue (DOUBLE RESPECT), Bob Villa (RESPECT), Shocker (RESPECT), Poacher (RESPECT), Swabbie (RESPECT), Hermie (RESPECT),  Schmiddy (RESPECT), Mayberry (Respect), P.A., Decaf, Cardinal, Barney

Warm-O-Rama

Warm welcome back to Mayberry after peanut’in for the past 2 month and Schmiddy!!!

  • Sungods
  • Abe Vigodas
  • Tappytaps
  • Stretch what you need to…

Lets go!!!

The Thang 

Walk the straights and sprint the curves. 6 stations around the track, all told we did

  • 100 WWII’s
  • 100 Merkins
  • 100 Side Straddle Hops
  • 5 minutes of planks
  • 100 Squats
  • 100 Lunges

AND completed 1.39 miles on the track.

Circle of Trust

Prayer List: Continue to pray for friends and family. 

Ruck for ALZ 3 miles Thanksgiving morning!!! Be there and make your donation here!! (link to come…)