• When:12/12/2020
  • QIC: Mayberry (RESPECT)
  • Pax:  Blue (DOUBLE RESPECT),  Shocker (RESPECT), Swabbie (RESPECT), Porky (RESPECT), Quarter-pounder, Rockfish, P.A., Cardinal, Barney, Decaf, Boyardee 

The Thang 

Mayberry instructed us to hit a warmup 400m and then grab a coupon and head to the cones he had setup in the center of the track. There we would do;

  • 25 coupon curls
  • Murder bunny 40 yards
  • 25 WWII’s
  • Rifle Carry 40 yards back
  • 20 coupon hammer curls
  • Murder bunny 40 yards
  • 20 merkins
  • Rifle Carry 40 yards back
  • 15 OH Presses
  • Murder bunny 40 yards
  • 15 coupon squats
  • Rifle Carry 40 yards back
  • 10 upright rows
  • SPRINT 40 Yards!!
  • 5 Burpees
  • Run our big bleacher route

Rinse and repeat until time is called

Naked Man Moleskine

Lots of mumble chatter today during the workout (in the moments we had the breath to do so). Rep counts in backblase may very well be incorrect. Mayberry apparently used a magic eight ball to determine reps (hence the title). Poacher was guiding a swan hunt, Pumper is quarantined. Both were marked UA. Another wonderful, miserable Saturday in the gloom

Circle of Trust

Prayer List: Continue to pray for friends and family suffering through the pandemic. Cancer patients as well! Pray for schools.

Q’s O’ the Week

  • Broga Monday 12/14: Decaf
  • Tuesday Beatdown 12/8 : Barney
  • Walking Tall Wednesday 12/9: Hermie
  • Ruckin’ Thursday 12/10: Cave Munkey
  • Herringbone Beatdown12/12: Mayberry