• When: 10/28/2020
  • VQIC: Hermie (RESPECT)
  • Pax: Swabbie (RESPECT), Shocker (RESPECT), Pumper, Jersey Cow, Barney, Cave Munkey, Pyro
  • FNG:  Don “To Be Named” Saddler


Hermie with the VQ warmed them up!!!

The Thang

8 HIMs walked and fellowshipped for 2.43 miles !!!

Circle of Trust

Prayer List: Continue to pray for friends and family.

Announcements:.  “Ruck on the Roanoke” is November 7th. It’s official!! Be there or be ⬜. We start at 8 and will have several beatdowns scheduled.  IT’S also official that this is a food drive ruck!! Challenge yourself! Pack as much food as possible into your ruck. We’re ruckin’ for a reason!!!! 

GET YO TICKETS!!! https://www.eventbrite.com/e/ruck-on-the-roanoke-2020-tickets-123121966115

Q’s for the coming week:

Monday Q source F2 Language: Shocker

Tuesday Workout: Bob Villa

Wednesday Walkin’ Tall: Hermie

Thursday Ruck:  Barney

Saturday Herringbone Beatdown: Decaf